Reading（２１１０）

＜２０１３年７月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２１５０本以上。

VOA：

still image　：静止画像
ammonia leak　：アンモニア漏れ
in the days ahead　：将来（は）、今後（は）、これから（は）
tether　：～をロープ［綱・鎖］でつなぐ［縛る］、束縛する、拘束する
flake　：フレーク、薄片、一片、白点
power channel　：動力回路、電力回路

Daily Routine

Push-ups:０
Walking: ８０ minutes
Standing with one leg　：１０ minutes each
Cigarettes：０

I kept no-smoking for two years and 156 days in a row although still there are
a few days I feel like smoking when I get nervous.
It's again greatly sunny today and I felt a little hot while sleeping this early
morning with the lowest temperature of about 15 degrees in Nagoya.
Weather forecasts say the highest temperature here tomorrow will be around 30 degrees.
I'm wondering if I might have to change my clothes to ones for summer.