Reading（２１１５）

＜２０１３年７月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２１５０本以上。

VOA：

drone　：単調音、モノトーン、無人飛行機、ラジコン飛行機
stir controversy　：論争を起こす、論争を呼ぶ
fuller discussion　：詳述
cleric　：聖職者、牧師
force-feed　：～に無理やり詰め込む、～に無理矢理食べさせる
waiver　：権利放棄、免除

Daily Routine

Push-ups:０
Walking: ３０ minutes
Standing with one leg　：１０ minutes each
Cigarettes：０

I kept no-smoking for two years and 167 days in a row.
I planned to do walking yesterday but actually I felt a little pain in my left knee
and some fatigue in my legs, so I didn't.
I have to resume walking as part of preparation for a planned long-distance walking.
Weather reoprts say the day I planned the walking will be rainy.
So, I may have to postpone it although I have to prepare for it.