Reading（２２２９）

＜２０１４年１月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２２５０本以上。

VOA：

set for　：《be ～》～に予定されている
concede defeat　：敗北［落選］を認める
unbeatable　：負かすことのできない、強力な、無敵の
pediatrician　：小児科医
win outright victory in election　：選挙で圧勝する
under certain circumstances　：特定の状況下で

Daily Routine

Push-ups：１０ times
Walking: ０ minutes
Standing with one leg　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

It has been three years and ten days in a row since I kicked smoking.
Happily, I could resume push-ups from one set of ten times, and I hope to
continue them and increase the number gradually.
It's been raining since this morning and it's a cold rain.
According to weather reports, the highest temperature will be 7 degrees, which
is typical in midwinter.
I've really recognize that Oshibori does work against wintry cold for cold fingertips.