Push-ups：０ times
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：６ minutes
Three years and nine days in a row have passed since I stopped smoking.
Little pain in my low back was still there yesterday but I didn't do push-ups
for the fifth consecutive day just in case.
I really hope to resume them today if possible.
It's been cold in Nagoya but maybe it's normally cold.
If I remember right, it's much abnormally cold last year.
And, this year, I've really recognize that a USB hand warmer is working
much better than I expected if it is used with a pair of gloves, I think.
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：６ minutes
Three years and nine days in a row have passed since I stopped smoking.
Little pain in my low back was still there yesterday but I didn't do push-ups
for the fifth consecutive day just in case.
I really hope to resume them today if possible.
It's been cold in Nagoya but maybe it's normally cold.
If I remember right, it's much abnormally cold last year.
And, this year, I've really recognize that a USB hand warmer is working
much better than I expected if it is used with a pair of gloves, I think.
