Push-ups：１４ times
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：１０ minutes
It has been three years and twenty-three days in a row since I quit smoking.
I did one set of fourteen-time push-ups and kept over one set of ten-time push-ups
for the fourteenth successive day.
I feel the wintry cold today is much milder than yesterday although it's indeed cold.
If I remember right, this time of year had been very cold the past several years.
Weather forecasts say the highest temperature of tomorrow will be 11 degrees in Nagoya
and 14 degrees in Tokyo.....Unbelievable.
I really hope the weather prediction will be right.
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：１０ minutes
It has been three years and twenty-three days in a row since I quit smoking.
I did one set of fourteen-time push-ups and kept over one set of ten-time push-ups
for the fourteenth successive day.
I feel the wintry cold today is much milder than yesterday although it's indeed cold.
If I remember right, this time of year had been very cold the past several years.
Weather forecasts say the highest temperature of tomorrow will be 11 degrees in Nagoya
and 14 degrees in Tokyo.....Unbelievable.
I really hope the weather prediction will be right.
