Push-ups ：２３ times
Walking ：０ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to keep smoke-free for nine years and two hundred days
in a row.
I was able to keep over 9-time push-ups for the one hundred and eighty-
fourth successive day including the most recent ten days of 23 times of them.
It is sunny in Nagoya, but actually it is very humid and I found that about
80% of the people I saw on my way to the workplace, such as pedestrians, bikers,
riders and joggers, were not wearing a face mask.
I got to my workplace only to find that a silver car was parking in the common
parking space, which was completely blocking any other thing.
I thought a new callous person might have started occupying the common space.
It is really disgusting.
Walking ：０ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to keep smoke-free for nine years and two hundred days
in a row.
I was able to keep over 9-time push-ups for the one hundred and eighty-
fourth successive day including the most recent ten days of 23 times of them.
It is sunny in Nagoya, but actually it is very humid and I found that about
80% of the people I saw on my way to the workplace, such as pedestrians, bikers,
riders and joggers, were not wearing a face mask.
I got to my workplace only to find that a silver car was parking in the common
parking space, which was completely blocking any other thing.
I thought a new callous person might have started occupying the common space.
It is really disgusting.
