Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to do without smoking for nine years and one hundred
and eighty-nine days in a row.
I was able to keep at least 10-time push-ups for the one hundred and
seventy-third successive day including the latest thirteen days of
22-time push-ups.
After four rainy days, finally, it is now greatly sunny in Nagoya.
I have noticed that about 70% of the people I saw on my way to the
workplace this morning wore no face masks.
I think it natural because the highest temperatue in Naogya is
forecasted to be 32 degrees with plenty of sunlight.
If you wear a face mask in weather like this, you are likely to feel
stifled with high humidity and with the risk of heat attack.
I am sure that the government should say that face masks are not crucial.
Walking ：０ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to do without smoking for nine years and one hundred
and eighty-nine days in a row.
I was able to keep at least 10-time push-ups for the one hundred and
seventy-third successive day including the latest thirteen days of
22-time push-ups.
After four rainy days, finally, it is now greatly sunny in Nagoya.
I have noticed that about 70% of the people I saw on my way to the
workplace this morning wore no face masks.
I think it natural because the highest temperatue in Naogya is
forecasted to be 32 degrees with plenty of sunlight.
If you wear a face mask in weather like this, you are likely to feel
stifled with high humidity and with the risk of heat attack.
I am sure that the government should say that face masks are not crucial.
