Reading（３５２６）

＜２０２０年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３５５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

Cut it out!　：いいかげんにしろ！◆相手の迷惑な行為などに対して。
call out to someone from behind　：後ろから（人）に声をかける
conduct　：日頃の行い
nape　：襟首、首筋
remain true to one's inner self　：内なる自分に忠実であり続ける

Daily Routine

Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot　：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot　：２７ minutes


I have succeeded in preventing myself from smoking for nine years and
one hundred and eighty-four days in a row.
I was able to keep 22-time push-ups for the eighth straight day and over
9-time push-ups for the one hundred and sixty-eighth consecutive day.

It was sunny and sometimes rainy in Nagoya in the morning but now it
is cloudy and it looks like it is going to start raining soon just as
weather ladies said last night.
According to the information on the Internet, the Meteorological Agency
has already announced the beginning of the rainy season of the Tokai region.
Climate is always steadily changing, but humans are always unsteadily changing.