Push-ups ：２３ times
Walking ：６５ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：２７ minutes
It has been nine years and one hundred and ninety-eight days since I was
able to rid myself of a bad habit of smoking.
I was able to keep greater than 9-time push-ups for the one hundred and
eighty-second consecutive day including the latest eight days of 23-time
push-ups.
It was sunny while I was riding my bike on my way to the workplace in the
morning, but actually it is now cloudy and a little dark.
It looks like it is going to start raining in several hours.
Honestly, as I get older and older, I have become introvert and now I do
not like to get acquainted with new people, although I was always looking
forward to meeting new people when I was young.
Walking ：６５ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：２７ minutes
It has been nine years and one hundred and ninety-eight days since I was
able to rid myself of a bad habit of smoking.
I was able to keep greater than 9-time push-ups for the one hundred and
eighty-second consecutive day including the latest eight days of 23-time
push-ups.
It was sunny while I was riding my bike on my way to the workplace in the
morning, but actually it is now cloudy and a little dark.
It looks like it is going to start raining in several hours.
Honestly, as I get older and older, I have become introvert and now I do
not like to get acquainted with new people, although I was always looking
forward to meeting new people when I was young.
