Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to keep smoke-free for nine years and one hundred and
eighty-eight days in a row.
I was able to keep 22-time push-ups for the twelfth straight day and over
9-time push-ups for the one hundred and seventy-second consecutive day.
It had been raining in Nagoya since yesterday until just now, and now
it has stopped raining ... maybe temporarily.
According to this morning's weather forecasts, Nagoya will have rain
in the evening .... perhaps, from 4 or 5 o'clock.
The most troublesome thing on a rainy day is that I have to dry a pair
of raincoats, which always makes me take much time and energy.
Walking ：０ minutes
Standing on one foot ：１０ minutes eachhe
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to keep smoke-free for nine years and one hundred and
eighty-eight days in a row.
I was able to keep 22-time push-ups for the twelfth straight day and over
9-time push-ups for the one hundred and seventy-second consecutive day.
It had been raining in Nagoya since yesterday until just now, and now
it has stopped raining ... maybe temporarily.
According to this morning's weather forecasts, Nagoya will have rain
in the evening .... perhaps, from 4 or 5 o'clock.
The most troublesome thing on a rainy day is that I have to dry a pair
of raincoats, which always makes me take much time and energy.
