Reading（３３８１）

＜２０１９年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３４００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

pay up　：借金を全額払い込む、あり金をはたく
most likely　：たいがい、たぶん、十中八九
vegan　：完全菜食主義者◆動物を食べることを避け、卵・乳製品などの動物由来の
　　　　食品の摂取も避ける人。場合によっては、動物を利用した製品（皮革製品な
　　　　ど）の使用も避ける。
skin　：〔皮膚や表面を〕傷つける、擦りむく
bump　：〔体の〕瘤、腫れ物

Daily Routine

Push-ups ：２３ times
Walking ：a total of ８０ minutes
Standing on one foot　：０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes


It has been eight years and two hundred and eighty-six days in a row
since I was able to rid myself of a bad habit of smoking.
I was able to keep greater than 18-time push-ups for the thirty-fifth
consecutive day including the latest nineteen days of 23 times of them.

Unlike yesterday, it is quite cloudy in Nagoya now and it looks like
it is going to start raining pretty soon.
Yesterday, I went to the Chiune Sugihara Memorial Hall in Yaotsu-cho,
which stands on the top of a mountain though it is also called Jindo
no Oka or the Hill of Humanity.
I mean, not a hill but a mountain.
Anyway, the exhibitions are very impressive, but actually the museum
is very inconvenient to go and come back from by public transportation.