Reading（２３１１）

＜２０１４年７月３１日までの目標＞
Reading：CNN・BBC・TIME・VOA・ＷＰなどのニューススクリプトを通算２３５０本以上。

VOA：

pockmarked　：あばたのある、あばたのようになって
spate of　：《a ～》相次ぐ、続発する、多発する、多数の、大量の
spring into action　：素早く行動に移る、急に［素早く］動きだす
eye　：～をじっと［じろじろ・注意深く］見る［見詰める］、～に注目する、注視する、視野に入れる、観察する
come under scrutiny　：監視下に置かれる、厳しい視線が注がれる、詳細な調査の対象となる
absolve　：（人）に無罪を言い渡す、（人）が無実であると認める

Daily Routine

Push-ups：１８＋１８ times
Walking: ５５＋１５ minutes
Standing with one leg　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

Three years and 162 days in a row have passed since I gave up smoking.
I was able to keep two sets of 18-time push-ups for six days straight and over one set of
16-time push-ups for the fourteenth consecutive day.
It's sunny but today I feel a little humid maybe because rain clouds are coming nearer and nearer.
Come to think of it, I saw a few contrails in the sky yesterday, which must have been a sign of
rainy days.