Reading（２３０５）

＜２０１４年７月３１日までの目標＞
Reading：CNN・BBC・TIME・VOA・ＷＰなどのニューススクリプトを通算２３５０本以上。

VOA：

dissent　：《法律》反対意見
jitter　：イライラする［落ち着かない］精神状態［動作］、《the jitters》〈話〉〔極度の〕興奮、緊張
restive　：イライラした、そわそわした、落ち着かない◆外的な要因による束縛などによって引き起こされる
　　　　　　　　　　　　　　　　　　　　　　　　　　　もので、この点においてrestlessと異なる。
beset by　：に悩まされる
let out a bloodcurdling scream　：血も凍るような叫び［金切り］声を上げる
machete　：中南米でサトウキビの伐採などに用いられる山刀（なたに似た刃物）

Daily Routine

Push-ups：１６ times
Walking: a total of over ０ minutes
Standing with one leg　：０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

Three years and 149 days in a row have passed since I kicked smoking.
I resumed push-ups from one set of sixteen times of them yesterday after a three-day break.
I went to Tokyo to enjoy my college renion and after the meeting, the next day, I went
and enjoy Haneda Airport using a monorail train and charge-free shuttle bus between the
three terminal buildings.
Actually I got very tired, walking at least two hours to see a very small portion of the airport.
Anyway, I still today need a break......I must have got older.
Anyway the Golden Week is about to pass away and I have to be mentally and physically prepared
for my normal life.