Push-ups：１７ times
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Three years and 152 days in a row have passed since I kicked smoking.
I was able to keep over one set of sixteen-time push-ups for the fourth successive day including
the most recent two days of seventeen push-ups.
It's greatly sunny in Nagoya, and I feel a little hot while riding my bike on my way to the workplace.
A week ago today, I left Nagoya for Tokyo and actually I enjoyed walking from JR Harajuku Station
to JR Shinanomachi Station through Nezu Museum, Aoyama Bochi, Subway Nogizaka Station and Akasaka
Post Office, which took me about one hour.
I hope to enjoy walking again and again in Tokyo......if possible.
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
Three years and 152 days in a row have passed since I kicked smoking.
I was able to keep over one set of sixteen-time push-ups for the fourth successive day including
the most recent two days of seventeen push-ups.
It's greatly sunny in Nagoya, and I feel a little hot while riding my bike on my way to the workplace.
A week ago today, I left Nagoya for Tokyo and actually I enjoyed walking from JR Harajuku Station
to JR Shinanomachi Station through Nezu Museum, Aoyama Bochi, Subway Nogizaka Station and Akasaka
Post Office, which took me about one hour.
I hope to enjoy walking again and again in Tokyo......if possible.
