Push-ups:17 times
Walking: 0 minutes
Standing with one leg :11 minutes each
Cigarettes:0
jogging on the spot :25 minutes
It has been three years and ninety-three days in a row since I stopped smoking.
I kept over one set of fourteen-time push-ups for the sixty-seventh successive
day including the last fifteen days of one set of seventeen-time push-ups.
Well, I really want to stress that I've really been fed up with wintry cold.
Actually I saw a little snow in Nagoya yesterday, which really disappointed me.
Weather forecasts say tomorrow will be spring-like with the highest temperature
of around 16 degrees.
I have to say.....the prediction has to hit the mark.....
or I might not survive this coldness.TT
Walking: 0 minutes
Standing with one leg :11 minutes each
Cigarettes:0
jogging on the spot :25 minutes
It has been three years and ninety-three days in a row since I stopped smoking.
I kept over one set of fourteen-time push-ups for the sixty-seventh successive
day including the last fifteen days of one set of seventeen-time push-ups.
Well, I really want to stress that I've really been fed up with wintry cold.
Actually I saw a little snow in Nagoya yesterday, which really disappointed me.
Weather forecasts say tomorrow will be spring-like with the highest temperature
of around 16 degrees.
I have to say.....the prediction has to hit the mark.....
or I might not survive this coldness.TT