Push-ups:17 times
Walking: a total of 70 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Three years and 106 days in a row have passed since I kicked smoking.
I was able to keep one set of seventeen-time push-ups for the twenty-eighth
straight day and over one set of fourteen push-ups for the eightieth
consecutive day.
I went and enjoyed cherry blossoms in full bloom, which are the earliest
in Nagoya, near Takaoka Subway Station yesterday.
They are beautiful and I felt a little great to enjoy them.
Anyway the best period of them will be next week, so yesterday's viewing
is a sort of prologue of cherry flowers for me.
Walking: a total of 70 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Three years and 106 days in a row have passed since I kicked smoking.
I was able to keep one set of seventeen-time push-ups for the twenty-eighth
straight day and over one set of fourteen push-ups for the eightieth
consecutive day.
I went and enjoyed cherry blossoms in full bloom, which are the earliest
in Nagoya, near Takaoka Subway Station yesterday.
They are beautiful and I felt a little great to enjoy them.
Anyway the best period of them will be next week, so yesterday's viewing
is a sort of prologue of cherry flowers for me.