Reading（１９８１）

＜２０１２年１０月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２０００本以上。

VOA：

brace for　：～に備える、～に構える
vent one's anger　：怒りをぶちまける
barbed wire　：鉄条網、有刺鉄線
flank　側面に立つ、側面を守る
Salafist Group for Call and Combat　：サラフィスト・グループ◆ハッサン・ハタブが率いる勢力。2001年9月11日に米国で起きた同時多発テロ事件の首謀者とされるオサマ・ビン・ラディン氏の率いるアル・カイダのネットワークを構成するテロ組織の一つ。武装イスラム集団の分派で、アルジェリアで最も過激な反政府勢力でもある。◆【略】GSPC
pause　：一瞬沈黙する、言葉を切る、ためらう

Daily Routine

Push-ups: ３０
Walking: ０ minutes
Standing with one leg　：０ minutes each
Cigarettes：０

I really managed to do 30-time push-ups yesterday, down two times from the previous record,
and kept over-25-time push-ups for the ninth straight day for the first time in a long time.
I could keep no-smoking for one year and 287 days in a row.
According to weather forecasts this morning, only Nagoya will experience the highest temperature
of 30 degrees and the others will see under 30 degrees....Unbelievable.
The lint from Hibun-sho just in front of my left field of view is steadily getting smaller
and smaller about two weeks after I got it for the first time.
Honestly I feel pretty relieved and hope that the symptoms will completely disappear as soon
as possible.