Reading（１９７９）

＜２０１２年１０月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２０００本以上。

VOA：

spot　：（群衆の中などで）目立つ、目に付く
turn away　：引き返させる、追い返す、追い払う、断る、解雇する、立ち去る
cut back　：切り返す、中止する、中途でやめる、急いで戻る
pretext　：口実、もっともらしい理屈、弁解、かこつけ
flotilla　：小艦隊、小型船隊、小船隊
boast　：（市町村・国・組織・機器などが誇りとして）～を持っている

Daily Routine

Push-ups: ３１
Walking: ０ minutes
Standing with one leg　：９ minutes each
Cigarettes：０

Again I managed to try increasing the number of push-ups by just one more time to 31 times,
and kept over-25-time push-ups for the severnth straight day.
I also could keep no-smoking for one year and 285 days in a row.
After heavy rains yesterday, now it's got really sunny in Nagoya and I feel a little crisp.
Actually weather forecasts say the highest temperature will still be over 30 degrees today.
Unbelievably.....today is Sepember 19th.....Finally I have been sure that it's abnormal.