Push-ups: ３１
Walking: ０ minutes
Standing with one leg ９ minutes each
Cigarettes：０
I did 31-time push-ups yesterday, up one time from the previous record, and kept over-30-
time push-ups for the fourth straight day.
I also kept no-smoking for one year and 269 days in a row.
Actually it's quite milder than yesterday because the temperatures in the morning is under
30 degrees for the first time in a very long time.
I heard that yesterday it rained very very heavily near Nagoya Station, but actually here
near the subway staion of Iwatuka there was little precipitation....interesting.
Walking: ０ minutes
Standing with one leg ９ minutes each
Cigarettes：０
I did 31-time push-ups yesterday, up one time from the previous record, and kept over-30-
time push-ups for the fourth straight day.
I also kept no-smoking for one year and 269 days in a row.
Actually it's quite milder than yesterday because the temperatures in the morning is under
30 degrees for the first time in a very long time.
I heard that yesterday it rained very very heavily near Nagoya Station, but actually here
near the subway staion of Iwatuka there was little precipitation....interesting.
