福井 学の低温研便り

北海道大学 低温科学研究所 微生物生態学分野
大学院:環境科学院 生物圏科学専攻 分子生物学コース

おうちごはん「卯和(うわ)」のおかずに挑戦(1)

2010-04-25 00:13:00 | おうちごはん「卯和」のおかずに挑戦
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先日、「卯和」で出て来た「とき卵のすまし汁」。大学院生のAさんと、「汁を濁らせずに、いかに作るのか?」が議論となった。(ちなみに、下記は「鱒とチーズの磯辺焼き」)<o:p></o:p>

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01

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と言うことで、今日は「卯和」の定休日なので、おうちごはん「卯和(うわ)」のおかずに挑戦!<o:p></o:p>

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<材料><o:p></o:p>

かまぼこ<o:p></o:p>

エノキ<o:p></o:p>

シイタケ

長ネギ<o:p></o:p>

麺つゆ<o:p></o:p>

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<つくりかた><o:p></o:p>

煮立てたお湯に、エノキとシイタケを加え、さらに麺つゆ(お好みの量)を加える。ひと煮立ちしてから、かまぼこを入れ、良くといた卵をゆっくりと流し込み、僅かに煮立てる。火を落とし、鍋に蓋をし、余熱で少し蒸らす。最後に、長ネギを散らして出来上がり。<o:p></o:p>

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<できばえ><o:p></o:p>

ふっくらとした溶き卵が何とも言えない。一人暮らし大学院生用の簡単メニューとして作ってみた。なかなかの出来栄えだが、「卯和」グレードにはほど遠い。<o:p></o:p>

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02

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<改善点><o:p></o:p>

市販の麺つゆをそのまま使ってみたが、味は少し甘めの仕上がり。余裕がある場合は、だしと醤油で味付けをした方がよいかも。

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<次回の予告><o:p></o:p>

「鶏と大根のオイスター煮」。<o:p></o:p>

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