Push-ups ：２１ times
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and four days in a row since I kicked smoking.
I was able to keep over 19-time push-ups for the eighth straight day
including the latest five days of 21-time push-ups.
It has been raining in Nagoya and actually weather forecasts that today's rain
would be a warm rain were not right.
I'm sure it is a cold rain but a light rain.
The worst thing of such a rainy day is that it's dark as rain clouds are blocking sunlight.
Anyway, I am impatient for sunshine.
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and four days in a row since I kicked smoking.
I was able to keep over 19-time push-ups for the eighth straight day
including the latest five days of 21-time push-ups.
It has been raining in Nagoya and actually weather forecasts that today's rain
would be a warm rain were not right.
I'm sure it is a cold rain but a light rain.
The worst thing of such a rainy day is that it's dark as rain clouds are blocking sunlight.
Anyway, I am impatient for sunshine.
