Push-ups：２０ times
Walking: ４１＋４１ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for three years and 198 days in a row.
I decreased the number of push-ups to one set of 20-times of them but kept over one set
of 15-time push-ups for the thirteenth consecutive day.
It's beautifully sunny today and actually a little hot.
Now, I'm considering purchase of a tablet computer if it's really fit to my needs.
Well, I'm wondering if I should go to a store...maybe LABI....in the very near future.
Walking: ４１＋４１ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for three years and 198 days in a row.
I decreased the number of push-ups to one set of 20-times of them but kept over one set
of 15-time push-ups for the thirteenth consecutive day.
It's beautifully sunny today and actually a little hot.
Now, I'm considering purchase of a tablet computer if it's really fit to my needs.
Well, I'm wondering if I should go to a store...maybe LABI....in the very near future.
