Reading（２１４８）

＜２０１３年７月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２１５０本以上。

OTHERS：

electronically　：電子的に、コンピュータを用いて、コンピュータ上に
searchable　：サーチ可能な、検索可能な
draw forth　：引き出す、引き抜く、誘い出す
feel free to　：遠慮なく～する、自由に～する、気楽に～する、気兼ねせずに～する
herein　：ここに、この中に、この点で、これを考慮すると
supersede　：～に取って代わる、～の後任となる、～を入れ替える

Daily Routine

Push-ups: １４＋１４ times
Walking: ０ minutes
Standing with one leg　：１０ minutes each
Cigarettes：０
jogging on the spot　：４＋４＋４ minutes

I could keep no-smoking for two years and 229 days in a row.
I also kept 14+14-time push-ups for the third straight day and over 8+8-time push-ups
for the twenty-seventh consecutive day.
I tried resuming jogging-on-the-spot from a total of 12 minutes at my work place
although I'm not sure I will be able to continue it.
After a little warm rain, it's again greatly and deadly sunny today with the predicted
highest temperature of about 35 degrees.
Actually I've felt this summer is much longer than usual maybe because the summer heat
in early July was so severe like typical days of late July.
So, I feel as if now were in early August.＾＾；；；