Reading（１９０２）

＜２０１２年７月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算１９５０本以上。

VOA：

be under protection　：保護されている
pivotal moment　：重要な瞬間
document　：立証する、証拠書類を出す、文書で証明する
appointee　：《法律》被指名人、被任命者、被指定人、受益者
home confinement　：自宅での監禁、自宅でのお産、
converge on　：～に集まって来る、～に集中する

Daily Routine

Push-ups: ２６
Walking: ０ minutes
Standing with one leg　：７ minutes each
Cigarettes：０

I tried increasing the number of push-ups by three times from the previous record to 26 times,
and kept over-20-time push-ups for the second sraight day.
I also kept no-smoking for one year and 143 days in a row.
Actually it's a little windy and humid although it's indeed sunny, sometimes cloudy.
I felt a little hard while riding my bike against the wind on my way to the work place.
I hope it'll be much easier to ride it on my way home due to following wind.