Push-ups: 24
Walking: 0 minutes
Standing with one leg :8 minutes each
Cigarettes:0
I tried increasing the time of standing-with-one-lege by one minute to eight minutes each.
Also agian I did 24-time push-ups, up one time from the previous record, and kept over-20-
time push-ups for the third straight day.
I could keep no-smoking for one year and 165 days in a row.
It's greatly sunny today and a little hot, actually.
I'm afraid I've not done walking recently...I have to get used to a long-distance walking
because I'm planning to go and climb a 400-meter-class mountain in the near future.
Walking: 0 minutes
Standing with one leg :8 minutes each
Cigarettes:0
I tried increasing the time of standing-with-one-lege by one minute to eight minutes each.
Also agian I did 24-time push-ups, up one time from the previous record, and kept over-20-
time push-ups for the third straight day.
I could keep no-smoking for one year and 165 days in a row.
It's greatly sunny today and a little hot, actually.
I'm afraid I've not done walking recently...I have to get used to a long-distance walking
because I'm planning to go and climb a 400-meter-class mountain in the near future.