Push-ups: ２６
Walking: ０ minutes
Standing with one leg ：７ minutes each
Cigarettes：０
I tried increasing the number of push-ups by three times from the previous record to 26 times,
and kept over-20-time push-ups for the second sraight day.
I also kept no-smoking for one year and 143 days in a row.
Actually it's a little windy and humid although it's indeed sunny, sometimes cloudy.
I felt a little hard while riding my bike against the wind on my way to the work place.
I hope it'll be much easier to ride it on my way home due to following wind.
Walking: ０ minutes
Standing with one leg ：７ minutes each
Cigarettes：０
I tried increasing the number of push-ups by three times from the previous record to 26 times,
and kept over-20-time push-ups for the second sraight day.
I also kept no-smoking for one year and 143 days in a row.
Actually it's a little windy and humid although it's indeed sunny, sometimes cloudy.
I felt a little hard while riding my bike against the wind on my way to the work place.
I hope it'll be much easier to ride it on my way home due to following wind.
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