Push-ups: ２５
Walking: ５５ minutes
Standing with one leg ：８ minutes each
Cigarettes：０
Again, I tried increasing the number of push-ups by one time to 25 times and kept over-20-time
push-ups for the third straight day.
I could keep no-smoking for one year and 170 days in a row.
It's sunny as a whole and sometimes cloudy....but actually I heard a sound of thunder on my way
to the work place while riding a bike.
Weather officials say that atmospheric conditions are unstable, so be careful about a sudden rain.
Walking: ５５ minutes
Standing with one leg ：８ minutes each
Cigarettes：０
Again, I tried increasing the number of push-ups by one time to 25 times and kept over-20-time
push-ups for the third straight day.
I could keep no-smoking for one year and 170 days in a row.
It's sunny as a whole and sometimes cloudy....but actually I heard a sound of thunder on my way
to the work place while riding a bike.
Weather officials say that atmospheric conditions are unstable, so be careful about a sudden rain.
