Push-ups ：２４ times
Walking ：a total of １００ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have been able to keep smoke-free for ten years and two
hundred and ninety-five days in a row.
I was able to keep 24-time push-ups for the second
successive day and over 9-time push-ups for the one year
and two hundred and seventy-ninth straight day.
It is beautifully sunny in Nagoya with the predicted highest
temperature of 29 degrees and I feel that this year's fall
is much hotter than usual.
I have been surprised to hear that tomorrow's highest
temperature is forecast to be 31 degrees.
I have a hunch that Nagoya may see the hottest October.
Walking ：a total of １００ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have been able to keep smoke-free for ten years and two
hundred and ninety-five days in a row.
I was able to keep 24-time push-ups for the second
successive day and over 9-time push-ups for the one year
and two hundred and seventy-ninth straight day.
It is beautifully sunny in Nagoya with the predicted highest
temperature of 29 degrees and I feel that this year's fall
is much hotter than usual.
I have been surprised to hear that tomorrow's highest
temperature is forecast to be 31 degrees.
I have a hunch that Nagoya may see the hottest October.
