Reading（３４０１）

＜２０２０年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３４５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

sarcasm　：嫌み、嘲り、当てこすり、皮肉
assure　：〔人に〕～であると断言する
come rain or shine　：降っても照っても、どんなことがあっても、何が起こっても
relapse　：《医》〔病気の急な〕ぶり返し、再発
in one form or another　：あれやこれやの、どのような形にせよ

Daily Routine

Push-ups ：２３ times
Walking ：a total of ８０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：２０ minutes


I was able to keep smoke-free for eight years and three hunddred and
twenty-six days in a row.
I was also able to keep 23-time push-ups for the third straight day
and more than 11-time push-ups for the eighteenth consecutive day.

It is greatly sunny in Nagoya today again and it is crisp with low humidity.
I did a total of 80-minute walking yesterday for the first time in a week
from my workplace to Sasashima Global Gate to Sakae, and I also did practice
of English at one of the Doutor Coffee chain tearooms.
I really want to go somewhere on such a nice day, but the first thing I have
to do is to do my best in today's work.