Push-ups ：０ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to be a non-smoker for eight years and three hundred
and six days in a row.
Fortunately, the low back pain I got last Sunday has now completely gone.
I would like to resume push-ups and jogging-on-the-spot little by little today.
I may have to cancel tomorrow's work because of the approaching typhoon #19.
According to weather reports, the atmosheric pressure of its center will be
around 950 hPa or less, which means it will be the most dangerous.
I wish the high-pressure system in the Pacific Ocean would move a little more
to the east of Japan.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to be a non-smoker for eight years and three hundred
and six days in a row.
Fortunately, the low back pain I got last Sunday has now completely gone.
I would like to resume push-ups and jogging-on-the-spot little by little today.
I may have to cancel tomorrow's work because of the approaching typhoon #19.
According to weather reports, the atmosheric pressure of its center will be
around 950 hPa or less, which means it will be the most dangerous.
I wish the high-pressure system in the Pacific Ocean would move a little more
to the east of Japan.
