Reading（３３８６）

＜２０１９年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３４００本以上。

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Much obliged.　：誠にありがとうございます◆thank youよりかしこまった表現
Sorry it took so long.　：遅くなってごめんなさい。／手間取ってすみません。
achieve restorative sleep　：回復睡眠［疲れが取れるような睡眠］を取る
soupy　：スープのような、〈話〉ドロドロした、ジメジメした、どんよりした、霧の濃い
need more sleep　：寝足りない

Daily Routine

Push-ups ：２３ times
Walking ：４０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：２０ minutes


I have succeeded in preventing myself from smoking for eight years and
two hundred and ninety-seven days in a row.
I was able to keep greater than 18-time push-ups for the sixth straight
day including the most recent two days of 23-time push-ups.

It is sunny and sometimes cloudy in Nagoya today, but according to
weather reports, it will rain for a few hours in the afternoon.
It seems that Nagoya is unlikely to see heavy damage from the typhoon #18.
By the way, North Korea launched a missile, which landed in Japan's exclusive
economic zone or EEZ off Shimane prefecture.
Is Moon Jae-in seriously seeking to establish a republic with North Korea?