Push-ups :22 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :8 minutes
It has been eight years and thirty-seven days in a row since I broke free from smoking.
I was able to keep greter than 19-time push-ups for the fourth straight
day including the latest two days of 22-time push-ups.
It's cloudy in Nagoya now and I feel it's pretty cold due mainly to the lack of sunlight.
According to today's weather reports, it will rain from around 3 p.m. to 6 or 7 p.m.
I'm afraid that it will be a cold rain, but I may be lucky because it will not be rainy late in the night.
I will not need to wear a pair of raincoats while riding my bike on my way home.