Push-ups ：２２ times
Walking ：a total of ７０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：３minutes
I was able to keep no-smoking for eight years and twenty-six days in a row.
I was also able to keep 22-time push-ups for the thirty-fourth consecutive
day and more than 14-time push-ups for the seventy-seventh successive day.
It is greatly sunny in Nagoya today again with the forecasted highest
temperature of 10 degrees, which I think is a little high for this period.
I went to LALA PORT in Minato Ward yesterday, but actually I began to come
back as soon as I arrived there because it was too crowded with people.
I was there just for one minute in order to find an exit.＾＾
Well, I hope to go there again some day....some day when I am sure it
may not be very crowded.....in the near future....maybe.
