＜２０１９年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３２５０本以上。
ＯＴＨＥＲ：
literati ：〈ラテン語〉〔少人数グループの〕文学者◆【単】literatus
glitterati ：上流階級の人々
twitterati ：《イ》ツイッターラーチ◆フォロワーが多い有名ツイーター。集合名詞。
◆【語源】twitter + glitterati
foliage ：葉、枝葉、木の葉、群葉
spare a thought for ：～について考える、～を思う、～の気持ちを汲み取る
perennial ：毎年［いつも］繰り返されるもの［こと］
Push-ups ：２０ times
Walking ：a total of ４８ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：７ minutes
I have been able to do without smoking for eight years and thirty-four days in a row.
I managed to resume push-ups from 20 times yesterday and I hope
to increase the number and continue them as long as possible.
It's cloudy in Nagoya now and the thick clouds are blocking sunlight.
I feel it's much colder than yesterday.
Yes, no wonder, yesterday's highet temperature in Nagoya was as high
as over 12 degrees, which made me feel very relaxed.
Anyway, I need much more sunlight.
