Push-ups：０ times
Walking: ９０＋２０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for four years and fifty-two days in a row.
It was very cold this morning in Nagoya with the lowest temprerature of about
minus one degree.
Weather forecasters say it will be snowy or rainy in Nagoya tomorrow and
if so, we will see snow for the third time this winter, which means, in my
experience, it might be the last snowy day in Nagoya....I really hope so.
Walking: ９０＋２０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for four years and fifty-two days in a row.
It was very cold this morning in Nagoya with the lowest temprerature of about
minus one degree.
Weather forecasters say it will be snowy or rainy in Nagoya tomorrow and
if so, we will see snow for the third time this winter, which means, in my
experience, it might be the last snowy day in Nagoya....I really hope so.
