Push-ups：０ times
Walking: ８５＋３０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
It has been four years and twenty seven days in a row since I gave up smoking.
I didn't do push-ups for the fifth consecutive day and I may not do them until
the wintry cold has gone.
I did an 85-minute walking from Nagoya City-run Subway Chayagasaka Sation to
Subway Sengen-cho Station yesterday.
It's very cold today but actually sunny, so I'd like to enjoy walking again.
Anyway I'll have to brace myself up toward tomorrow when I have to start working.
Walking: ８５＋３０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
It has been four years and twenty seven days in a row since I gave up smoking.
I didn't do push-ups for the fifth consecutive day and I may not do them until
the wintry cold has gone.
I did an 85-minute walking from Nagoya City-run Subway Chayagasaka Sation to
Subway Sengen-cho Station yesterday.
It's very cold today but actually sunny, so I'd like to enjoy walking again.
Anyway I'll have to brace myself up toward tomorrow when I have to start working.
