Push-ups：０ times
Walking: ４０＋４０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for four years and forty-three days in a row.
Today is Daikan, which is the coldest day of the year according to the calendar.
Which means that spring is drawing nearer and nearer.
Which means that the season for cherry blossoms is also drawing nearer.
I remember I could not fully enjoyed cherry blossoms last spring due maily
to work, so I really want to enjoy them this spring.
The colder it gets, the more I'm looking forward to spring.
Walking: ４０＋４０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for four years and forty-three days in a row.
Today is Daikan, which is the coldest day of the year according to the calendar.
Which means that spring is drawing nearer and nearer.
Which means that the season for cherry blossoms is also drawing nearer.
I remember I could not fully enjoyed cherry blossoms last spring due maily
to work, so I really want to enjoy them this spring.
The colder it gets, the more I'm looking forward to spring.
