Push-ups ：２４ times
Walking ：３０ minutes
Standing on one foot ：１１ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking
for eleven years and thirty-five days in a row.
I was able to keep 24-time push-ups for the tenth
straight day and greater than 9-time push-ups for
the two years and nineteenth consecutive day.
Although it was snowing yesterday while I was riding
my bike on my way to the workplace, today it was
just overcast and now it looks like it is going to
start raining or snowing, which means it is dark.
I have realize again that the root cause of
unhappiness lies in disregarding for human rights.
....or paying minimal attention to human rights
instead of trying to pay maximum attention.
Walking ：３０ minutes
Standing on one foot ：１１ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking
for eleven years and thirty-five days in a row.
I was able to keep 24-time push-ups for the tenth
straight day and greater than 9-time push-ups for
the two years and nineteenth consecutive day.
Although it was snowing yesterday while I was riding
my bike on my way to the workplace, today it was
just overcast and now it looks like it is going to
start raining or snowing, which means it is dark.
I have realize again that the root cause of
unhappiness lies in disregarding for human rights.
....or paying minimal attention to human rights
instead of trying to pay maximum attention.
