Push-ups ：２０ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：２０ minutes
It has been ten years and one hundred and sixteen days in a row
since I kicked my bad habit of smoking.
I was able to keep 20-time push-ups for the sixth straight day
and at least 10-time push-ups for the one year and one hundredth
consecutive day.
It has been raining in Nagoya since early this morning.
It is pretty dark and I feel it is a little chilly.
As a side note, the current temperature is about 16 degrees.
I must have been lucky because I didn't have to wear a pair of
rain coats while I was riding my bike on my way to the workplace
because the rainfall was very little although I got wet a little.
Anyway, I need much more sunlight.
I am very afraid that this rainfall will make an end of this
year's cherry blossom season in Nagoya.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：２０ minutes
It has been ten years and one hundred and sixteen days in a row
since I kicked my bad habit of smoking.
I was able to keep 20-time push-ups for the sixth straight day
and at least 10-time push-ups for the one year and one hundredth
consecutive day.
It has been raining in Nagoya since early this morning.
It is pretty dark and I feel it is a little chilly.
As a side note, the current temperature is about 16 degrees.
I must have been lucky because I didn't have to wear a pair of
rain coats while I was riding my bike on my way to the workplace
because the rainfall was very little although I got wet a little.
Anyway, I need much more sunlight.
I am very afraid that this rainfall will make an end of this
year's cherry blossom season in Nagoya.
