Push-ups ：２３ times
Walking ： a total of ７０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：１９ minutes
It has been eight years and one hundred and fifteen days in a row since I
shook off a bad habit of smoking.
I was able to increase the number of push-ups by just one time again to
23 times, and kept at least 21-time push-ups for the ninth successive day.
It is sunny but actually I feel it is very cold with a little srong north
wind in Nagoya with the predicted highest temperature of only 13 degrees.
Weather ladies say such a cold day will continue until tomorrow morning.
By the way, the callous people parked their car at an intersection and
right in front of the parking space of my workplace.
It is really troublesome to pay attention to their parked car so that
I will not have an accidental contact with it while moving my bike in and out.
