Push-ups ：２１ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：８ minutes
I have succeeded in preventing myself from smoking for seven years and
two hundred and eighty-four days in a row.
I was able to keep over 14-time push-ups for the tenth consecutive day
including the most recent two days of 21 times of them.
I have been enjoying plenty of sunlight for these few days.
Today again, it's greatly sunny in Nagoya.
Though the forecast highest temperature is 31 degrees, actually I don't feel so humid.
I feel it's more like a crisp weather.
I would very much like to do a middle-distance walking in the very near future,
but actually my scheduled days have fallen on rainy days.
Well, weather ladies say Nagoya will see rainy days from tomorrow.
