Daily Routine

Push-ups：１８＋５ times
Walking　：a total of １１０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging-on-the-spot　：０ minutes

I have succeeded in preventing myself from smoking for five years and 304 days in a row.
I was able to keep at least 16 time push-ups for the seventh straight day
including the most recent five days of 18 times of them.

It's quite cloudy and I won't be surprised if itstarts raining now.
The skyies are getting darker and darker....
I'm sure the weather is going to take a turn for the worse, I'm afraid.
I have to say this year's autumn is like a rainy season.
There are more cloudy and rainy days and fewer sunny days than usual in Nagoya.
Anyway, at least, the day of Nagoya Matsuri on October 16th should be sunny....please.