Push-ups ：３１＋２０＝５１ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：１０ minutes
Plunk ：１．５ ＋０．５＝２ minutes
I have been able to do without smoking for thirteen
years and two hundred and twenty days in a row.
I was able to keep a total of 51-time push-ups for
the twenty-fourth successive day and over 9-time
push-ups for the three hundred and twenty-fourth
straight day.
It is greatly sunny in Nagoya today with the current
temperature of almost 29 degrees.
However, according to the latest weather information
on the Internet, the rain clouds which are currently
causing heavy rain in Kyushu might come close to Nagoya.
Anyway, the weather will take a turn for the worse.
I have noticed that some cicadas have begun shrilling,
which means that the end of this year's rainy season
might be just around the corner.
