Daily Routine

Push-ups ：３１＋２０＝５１ times
Walking　：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：３０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have been able to be a non-smoker for thirteen
years and two hundred and six days in a row.
I was able to keep a total of 51-time push-ups
for the ninth straight day and larger than 9-
time push-ups for the three hundred and tenth
consecutive day.

I must have been very lucky because I did not
have to wear a pair of raincoats while I was
riding my bike on my way to the workplace this
morning although it was very slightly raining.
Nagoya have had rainfall for the fourth straight
day and I am very afraid that my legs' muscles
are likely to be weakened as I cannot do a walking.
Anyway, I cannot do anything about weather conditions.