Push-ups ：２４ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：２０ minutes
I have succeeded in preventing myself from smoking
for eleven years and one hundred and seventy-one
days in a row.
I was able to keep 24-time push-ups for the fourth
straight day and over 9-time push-ups for the two
years and one hundred and fifty-fifth consecutive day.
It is greatly and beautifully sunny in Nagoya and
there are completely no clouds in the blue skies.
Despite that, it must be funny, but I have come to
my workplace with my rain shoes on....OMG.(lol)
So, I've decided not to do physical exercises except
for push-ups.
Anyway, I'm sure that something like this might happen.
Even so, this may be the first time in my life.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：２０ minutes
I have succeeded in preventing myself from smoking
for eleven years and one hundred and seventy-one
days in a row.
I was able to keep 24-time push-ups for the fourth
straight day and over 9-time push-ups for the two
years and one hundred and fifty-fifth consecutive day.
It is greatly and beautifully sunny in Nagoya and
there are completely no clouds in the blue skies.
Despite that, it must be funny, but I have come to
my workplace with my rain shoes on....OMG.(lol)
So, I've decided not to do physical exercises except
for push-ups.
Anyway, I'm sure that something like this might happen.
Even so, this may be the first time in my life.
