Push-ups :24 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot :20 minutes
I have succeeded in preventing myself from smoking
for eleven years and one hundred and seventy-one
days in a row.
I was able to keep 24-time push-ups for the fourth
straight day and over 9-time push-ups for the two
years and one hundred and fifty-fifth consecutive day.
It is greatly and beautifully sunny in Nagoya and
there are completely no clouds in the blue skies.
Despite that, it must be funny, but I have come to
my workplace with my rain shoes on....OMG.(lol)
So, I've decided not to do physical exercises except
for push-ups.
Anyway, I'm sure that something like this might happen.
Even so, this may be the first time in my life.
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot :20 minutes
I have succeeded in preventing myself from smoking
for eleven years and one hundred and seventy-one
days in a row.
I was able to keep 24-time push-ups for the fourth
straight day and over 9-time push-ups for the two
years and one hundred and fifty-fifth consecutive day.
It is greatly and beautifully sunny in Nagoya and
there are completely no clouds in the blue skies.
Despite that, it must be funny, but I have come to
my workplace with my rain shoes on....OMG.(lol)
So, I've decided not to do physical exercises except
for push-ups.
Anyway, I'm sure that something like this might happen.
Even so, this may be the first time in my life.
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