Reading（３８９８）

＜２０２２年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３９００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

inclusive community　：〔どんな人でも〕受け入れようとする地域社会
exude　：にじみ出る、染み出す、発散する
time constraint　：時間的制約
financial constraints　：財務［財政］的制約
abound　：【自動】たくさんある［いる］、豊富である、（～に）あふれている

Daily Routine

Push-ups ：２６ times
Walking ：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes


Eleven years and one hundred and thirty-four days in a
row have passed since I quit smoking.
I was able to increase the number of push-ups by just
one time to 26 times yesterday and kept at least 10-
time push-ups for the two years and one hundred and
eighteenth successive day.

After a little heavy rain, it is now beautifully sunny
in Nagoya and I feel that it is comfortable with the
current temperature of 22.2 degrees.
I feel that it is not too cool or not too hot or not
too humid.
I really wish such a nice day would continue for a long
time.
Anyway, I have to earnestly start preparing for this year's
long-distance walking.
I would like to believe that the best season for walking
has begun today.