Push-ups ：０ times
Walking ：０ minutes
Standing on one foot ：１１ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking for nine years and sixteen
days in a row.
I'm planning to resume push-ups from several times today and to the extent
of recovering of my strength, I would like to increase the number little by little.
It is greatly sunny in Nagoya but I myself am still on the road to recovery.
I know it takes minimum required time, but I really hope I will recover very soon.
Anyway, I have to be patient.
Walking ：０ minutes
Standing on one foot ：１１ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking for nine years and sixteen
days in a row.
I'm planning to resume push-ups from several times today and to the extent
of recovering of my strength, I would like to increase the number little by little.
It is greatly sunny in Nagoya but I myself am still on the road to recovery.
I know it takes minimum required time, but I really hope I will recover very soon.
Anyway, I have to be patient.
