Reading（３４３２）

＜２０２０年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３４５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

be good with computers　：コンピューターに強い、コンピューターの扱いに熟達している
sideways　：横向きに、横を向いて、横から、斜めに
upright　：真っすぐ立った、直立の
signature issue　：《the ～》独自選挙戦テーマ
straight up　：その通り◆相手が言ったことを受けて

Daily Routine

Push-ups ：０ times
Walking ：１５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes


I have been able to do without smoking for nine years and fifteen days in a row.

I was able to resume walking from 15 minutes and standing-on-one-foot from
ten minutes each.
I hope to resume physical exercise littl by little.

Yesterday I was surprised to find that it had become rather hard to peddle
a bike after a two-day sick leave.
I'm sure that recovering my strength is the top priority.