＜２０１９年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３３００本以上。
ＯＴＨＥＲ：
lanky ：痩せ気味の
come to mind ：思い浮かぶ、思い当たる
exercise shortly before bedtime ：就寝直前の運動
ashore ：陸上に、陸上へ、陸地で
kick in ：始まる、作動する
hoist ：引き上げ、巻き上げ（機）、ボーリング用ホイスト
Push-ups ：２１ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：１５ minutes
I have succeeded in preventing myself from smoking for eight years and
seventy-four days in a row.
I was able to keep at least 10-time push-ups for the twenty-sixth
straight day including the latest ten days of 21-time push-ups.
It's sunny in Nagoya but actually it is pretty windy, and so I feel a little
cold though the predicted highest temperatue is as high as 13 degrees.
By the way, for some reason I've had a headache.
I've become afraid that this headache might be persistent.
Anyway, March is just around the corner.
I have to survive and enjoy this year's plum blossoms.
